หน้าหนังสือทั้งหมด

Journey to Joy: The Dhammakaya Experience
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Journey to Joy: The Dhammakaya Experience
Journey to Joy 52 54 recite the mantra, “Samma Arahang". Now, I can let go of all my thoughts as soon as I sit down to meditate and close my eyes. I can s…
In this passage, the author describes the experience of meditating on the mantra 'Samma Arahang' and the visualization of the Dhammakaya within. The author conveys a powerful sense of joy and lig…
Journey to Joy: Finding Inner Peace Through Meditation
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Journey to Joy: Finding Inner Peace Through Meditation
Journey to Joy 142 the navel level - in my very centre. I use the mantra 'Samma Arahang' (which means 'purify the mind') repeating silently three times at each key point, until resting my…
In this segment, the author discusses the practice of using the mantra 'Samma Arahang' to center the mind and achieve inner peace. By reciting the mantra and focusing on the 'seventh ba…
Meditation and Finding Joy
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Meditation and Finding Joy
Knowledge and Career silent mantra 'Samma Arahang' until it disappears by itself. From this moment on, I feel profound happiness and joy. In the begi…
…this reflection, the author shares their journey with meditation, beginning with the silent mantra 'Samma Arahang' which brings a sense of profound happiness. Initially, sitting down to meditate was a challenge, b…
Journey to Joy: Finding Inner Peace
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Journey to Joy: Finding Inner Peace
…peared on my face automatically. If thoughts intruded during the meditation, I repeated the mantra “Samma Arahang” in my mind. Within seconds, I was again serene and calm. It was so calming that I felt like everyt…
…ion experience where the author finds deep serenity by following a guide's voice. Using the mantra ‘Samma Arahang,’ they achieve a state of calmness, feeling as if they are a clear, bright being. Through this jour…
Wisdom in Meditation
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Wisdom in Meditation
… thoughts, look at them but without expending judgment, resistance or interest. Revert to chanting 'Samma Arahang' when becoming
… of our actions on karma. By practicing non-resistance during meditation and focusing on the chant 'Samma Arahang,' we can achieve a state of calm and awareness. The teachings encourage individuals to replicate th…
The Journey of Meditation and Inner Peace
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The Journey of Meditation and Inner Peace
…adjust my posture, breathe deeply and follow the prescribed path, emptying my thoughts by chanting 'Samma Arahang', then patiently sit and wait until I experience the magic of meditation inner peace, accepting whe…
…cal, or emotional. The process begins with adjusting one's posture, breathing deeply, and chanting 'Samma Arahang' to clear the mind. By embracing the present moment and visualizing a crystal sphere, the meditator…
Training Your Mind to Center in the Body
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Training Your Mind to Center in the Body
…em to emerge from the bright crystal at the centre of your body. For example, use the short mantra "Samma Arahang" or "Clear and Bright". Repeat the mantra many times until you feel free of these various thoughts,…
… body. Imagine a bright crystal representing clarity and tranquility. Repeat a calming mantra like 'Samma Arahang' to maintain focus and achieve a state of mental clarity. This practice allows you to explore the c…
Visualization Meditation with the Crystal Ball
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Visualization Meditation with the Crystal Ball
… slowly emerge from the middle of the clear crystal ball at the centre of your body. The mantra is “Samma Arahang”, which means to make the mind pure and detached from all forms of suffering. Or you can use the wo…
…sualize a clear, bright crystal ball, allowing any image to come to you peacefully. Use the mantra 'Samma Arahang' or 'Clear and Bright' to maintain focus and achieve serenity. As your mind rests, the vision of th…
Meditation with the Crystal Ball
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Meditation with the Crystal Ball
middle of the clear crystal ball at the centre of your body. The mantra is “Samma Arahang”, which means make the mind pure and detached from all forms of suffering. Or you can use the words…
…ion guide focuses on visualizing a clear crystal ball at the center of your body, using the mantra 'Samma Arahang' to purify the mind. As you meditate, maintain a still mind and observe the crystal ball, leading t…
Exploring Alternatives to Visualization
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Exploring Alternatives to Visualization
… its whereabouts. Relax your mind quietly with a happy mood. You may feel like reciting the mantra “samma arahang” to appease your mind, or you may just want to keep your mind still without reciting the mantra. Ei…
…u can simply enjoy a peaceful state of mind while maintaining a positive mood. Reciting the mantra 'samma arahang' can further soothe your mind, but remaining still without it is equally effective. The goal is to …
Understanding Primary Path and Meditative Attainment
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Understanding Primary Path and Meditative Attainment
…n, one-pointedness of mind, mental discipline; a state of stillness of mind. Samatha: tranquility Samma arahang: Pali words which mean “The Noble One who has properly attained enlightenment”, or “Pure state of m…
…e and concentration, and Samatha, signifying tranquility, are explored. Furthermore, it delves into Samma arahang, referring to the rightful attainment of enlightenment, and elaborates on Samsara, the ongoing cycl…
Hold On Tightly: A Journey of Meditation and Patience
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Hold On Tightly: A Journey of Meditation and Patience
…Meditate as much as you can. Maintain your mind and your body with merit. Meditate with the mantra “samma arahang”!! One day you will have your attainment. I endured a great deal and was supremely patient. It was…
บทความนี้นำเสนอการเรียนรู้เกี่ยวกับความสำคัญของการถือมั่นในสมาธิและการปฏิบัติตามเส้นทางสู่ความรู้แจ้ง โดยใช้คำสอนของหลวงปู่ชิตตชัย มหาชิตฺโตเป็นกรณีศึกษา การเดินทางสู่การบรรลุธรรมต้องใช้ความอดทนและมีส
Relinquish All Else: The Path to Dhamma
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Relinquish All Else: The Path to Dhamma
53. RELINQUISH ALL ELSE Merely meditating and reciting the mantra "samma arahang" will create merit. It is not easy to attain Dhammanetya when the mind wants to dart here and there…
The text emphasizes the significance of meditating and reciting the mantra 'samma arahang' to create merit. To attain Dhammanetya, one must bring the mind back to focus, specifically above …
Embracing Meditation for Perfection
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Embracing Meditation for Perfection
…ny progress at all. Keep those ideas out of your head! Think that every time you repeat the mantra “Samma Arahang” in your mind, your merit becomes greater with each repetition. And every time you meditate you gai…
…practice to overcome false views and achieve personal merit. As experiences accumulate, the mantra 'Samma Arahang' becomes a means to enhance one’s merit through consistent practice. Keep progressing on the path o…
Meditation und der stille Geist
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Meditation und der stille Geist
Wenn Dein MIND komplett still ist, wird er von selbst mit Rezitieren des Mantras „Samma Arahang“ oder „klar und hell“ aufhören, so als wenn Du vergessen würdest, es zu wiederholen. Oder als ob Du…
In diesem Text wird erklärt, wie man durch das Rezitieren des Mantras „Samma Arahang“ oder einfach durch das Sehen einer hellen Kristallkugel zu einem stillen Geist gelangen kann. Es w…
The Art of Mindfulness
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The Art of Mindfulness
…ning sun. If you find that your mind wanders, you can bring your mind back by repeating the mantra “Samma Arahang” along with visualizing the sun. Repeat the mantra slowly and silently, as if the sound of the mant…
This book delves into the concept of mindfulness, providing practical tips and techniques to incorporate mindfulness into daily life. It discusses the benefits of mindfulness for mental health and str
Meditation Techniques for Inner Clarity
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Meditation Techniques for Inner Clarity
4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whatev
This guide offers meditation techniques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. Users are encouraged to visualize a crystal ball and repeat t
Meditation Techniques for Achieving Stillness
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Meditation Techniques for Achieving Stillness
…ing a mantra, hence the importance of an easily remembered one. Mine happens to be Samma Araham, or Samma Arahang, which means to me that I am trying to walk on the path to righteousness. In reality, it means a wh…
Incorporate meditation into everyday activities to find stillness anytime. Focus on the importance of relaxing and centering your mind, using mantras like 'Samma Araham' to combat distractions. Acknow
Understanding Right Mindfulness and Right Concentration
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Understanding Right Mindfulness and Right Concentration
Suzanne Jeffrey “Samma Sati, or Right Mindfulness, refers to correctly maintaining and stilling our mind inside of our self. Not wandering around, in other words. We must always be training ourselves
The text outlines the significance of Samma Sati (Right Mindfulness) and Samma Samadhi (Right Concentration) in meditation. Right Mindfulness emphasizes maintaining a focused mind through diligent pra
หลักการและแนวทางในการบรรลุถึงนิพพาน
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หลักการและแนวทางในการบรรลุถึงนิพพาน
ภูมิ plane; plane of existence; plane of consciousness โภคะ wealth; riches; possession ม mungala blessing; prosperity; auspiciousness; good omen; anything that is conducive to success มนต์, ม
ในบทความนี้เราจะได้เรียนรู้เกี่ยวกับแนวทางการดำเนินชีวิตเพื่อบรรลุถึงนิพพานผ่านมรรคมืองค ๘ ซึ่งเป็นหลักสำคัญในพระพุทธศาสนา ประกอบด้วยการมีมุมมองที่ถูกต้อง การตั้งใจที่ดี การใช้คำพูดที่เหมาะสม การกระทำ