หน้าหนังสือทั้งหมด

The Journey of Meditation and Inner Peace
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The Journey of Meditation and Inner Peace
…adjust my posture, breathe deeply and follow the prescribed path, emptying my thoughts by chanting 'Samma Arahang', then patiently sit and wait until I experience the magic of meditation inner peace, accepting whe…
…cal, or emotional. The process begins with adjusting one's posture, breathing deeply, and chanting 'Samma Arahang' to clear the mind. By embracing the present moment and visualizing a crystal sphere, the meditator…
Training Your Mind to Center in the Body
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Training Your Mind to Center in the Body
…em to emerge from the bright crystal at the centre of your body. For example, use the short mantra "Samma Arahang" or "Clear and Bright". Repeat the mantra many times until you feel free of these various thoughts,…
… body. Imagine a bright crystal representing clarity and tranquility. Repeat a calming mantra like 'Samma Arahang' to maintain focus and achieve a state of mental clarity. This practice allows you to explore the c…
Visualization Meditation with the Crystal Ball
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Visualization Meditation with the Crystal Ball
… slowly emerge from the middle of the clear crystal ball at the centre of your body. The mantra is “Samma Arahang”, which means to make the mind pure and detached from all forms of suffering. Or you can use the wo…
…sualize a clear, bright crystal ball, allowing any image to come to you peacefully. Use the mantra 'Samma Arahang' or 'Clear and Bright' to maintain focus and achieve serenity. As your mind rests, the vision of th…
Meditation with the Crystal Ball
36
Meditation with the Crystal Ball
middle of the clear crystal ball at the centre of your body. The mantra is “Samma Arahang”, which means make the mind pure and detached from all forms of suffering. Or you can use the words…
…ion guide focuses on visualizing a clear crystal ball at the center of your body, using the mantra 'Samma Arahang' to purify the mind. As you meditate, maintain a still mind and observe the crystal ball, leading t…
Exploring Alternatives to Visualization
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Exploring Alternatives to Visualization
… its whereabouts. Relax your mind quietly with a happy mood. You may feel like reciting the mantra “samma arahang” to appease your mind, or you may just want to keep your mind still without reciting the mantra. Ei…
…u can simply enjoy a peaceful state of mind while maintaining a positive mood. Reciting the mantra 'samma arahang' can further soothe your mind, but remaining still without it is equally effective. The goal is to …
Understanding Primary Path and Meditative Attainment
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Understanding Primary Path and Meditative Attainment
…n, one-pointedness of mind, mental discipline; a state of stillness of mind. Samatha: tranquility Samma arahang: Pali words which mean “The Noble One who has properly attained enlightenment”, or “Pure state of m…
…e and concentration, and Samatha, signifying tranquility, are explored. Furthermore, it delves into Samma arahang, referring to the rightful attainment of enlightenment, and elaborates on Samsara, the ongoing cycl…
Hold On Tightly: A Journey of Meditation and Patience
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Hold On Tightly: A Journey of Meditation and Patience
…Meditate as much as you can. Maintain your mind and your body with merit. Meditate with the mantra “samma arahang”!! One day you will have your attainment. I endured a great deal and was supremely patient. It was…
บทความนี้นำเสนอการเรียนรู้เกี่ยวกับความสำคัญของการถือมั่นในสมาธิและการปฏิบัติตามเส้นทางสู่ความรู้แจ้ง โดยใช้คำสอนของหลวงปู่ชิตตชัย มหาชิตฺโตเป็นกรณีศึกษา การเดินทางสู่การบรรลุธรรมต้องใช้ความอดทนและมีส
Relinquish All Else: The Path to Dhamma
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Relinquish All Else: The Path to Dhamma
53. RELINQUISH ALL ELSE Merely meditating and reciting the mantra "samma arahang" will create merit. It is not easy to attain Dhammanetya when the mind wants to dart here and there…
The text emphasizes the significance of meditating and reciting the mantra 'samma arahang' to create merit. To attain Dhammanetya, one must bring the mind back to focus, specifically above …
Embracing Meditation for Perfection
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Embracing Meditation for Perfection
…ny progress at all. Keep those ideas out of your head! Think that every time you repeat the mantra “Samma Arahang” in your mind, your merit becomes greater with each repetition. And every time you meditate you gai…
…practice to overcome false views and achieve personal merit. As experiences accumulate, the mantra 'Samma Arahang' becomes a means to enhance one’s merit through consistent practice. Keep progressing on the path o…
Meditation und der stille Geist
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Meditation und der stille Geist
Wenn Dein MIND komplett still ist, wird er von selbst mit Rezitieren des Mantras „Samma Arahang“ oder „klar und hell“ aufhören, so als wenn Du vergessen würdest, es zu wiederholen. Oder als ob Du…
In diesem Text wird erklärt, wie man durch das Rezitieren des Mantras „Samma Arahang“ oder einfach durch das Sehen einer hellen Kristallkugel zu einem stillen Geist gelangen kann. Es w…
Meditation Techniques for Inner Clarity
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Meditation Techniques for Inner Clarity
4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whatev
This guide offers meditation techniques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. Users are encouraged to visualize a crystal ball and repeat t
Meditation Techniques for Achieving Stillness
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Meditation Techniques for Achieving Stillness
…ing a mantra, hence the importance of an easily remembered one. Mine happens to be Samma Araham, or Samma Arahang, which means to me that I am trying to walk on the path to righteousness. In reality, it means a wh…
Incorporate meditation into everyday activities to find stillness anytime. Focus on the importance of relaxing and centering your mind, using mantras like 'Samma Araham' to combat distractions. Acknow
Understanding Right Mindfulness and Right Concentration
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Understanding Right Mindfulness and Right Concentration
Suzanne Jeffrey “Samma Sati, or Right Mindfulness, refers to correctly maintaining and stilling our mind inside of our self. Not wandering around, in other words. We must always be training ourselves
The text outlines the significance of Samma Sati (Right Mindfulness) and Samma Samadhi (Right Concentration) in meditation. Right Mindfulness emphasizes maintaining a focused mind through diligent pra
หลักการและแนวทางในการบรรลุถึงนิพพาน
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หลักการและแนวทางในการบรรลุถึงนิพพาน
ภูมิ plane; plane of existence; plane of consciousness โภคะ wealth; riches; possession ม mungala blessing; prosperity; auspiciousness; good omen; anything that is conducive to success มนต์, ม
ในบทความนี้เราจะได้เรียนรู้เกี่ยวกับแนวทางการดำเนินชีวิตเพื่อบรรลุถึงนิพพานผ่านมรรคมืองค ๘ ซึ่งเป็นหลักสำคัญในพระพุทธศาสนา ประกอบด้วยการมีมุมมองที่ถูกต้อง การตั้งใจที่ดี การใช้คำพูดที่เหมาะสม การกระทำ
Understanding the Five Aggregates in Buddhism
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Understanding the Five Aggregates in Buddhism
atha pañcannam oram- bhāgiyānam samma- janam parikha yā asākharaparinbāyī hoti. no ce diṭṭhava dhamme paṭhacca aṅṅam ārādheti, no ce maraṇākāle aṅṅam ārādheti, no ce pañcannam oram bhāgiyānam samma- j
บทความนี้ตรวจสอบมุมมองของพระพุทธศาสนาเกี่ยวกับสิ่งที่เรียกว่า 'ห้าองค์ประกอบ' และความสำคัญของพวกเขาในฐานะที่เป็นแนวทางในการเข้าใจตนเองในชีวิตและการตาย กล่าวถึงว่าหากไม่มีผู้ใดปรากฏขึ้นขณะอยู่ในสภาพที่
Mindfulness and Meditation Techniques
108
Mindfulness and Meditation Techniques
Reflect on what our great teacher has taught us. Our Great Master Luang Pu16 Wat Paknam17 advised us to visualize a crystal sphere and recite the mantra “samma ar- ahang”8 at the same time. Visualizin
Reflecting on the teachings of our Great Master Luang Pu, we learn the importance of visualizing a crystal sphere while reciting the mantra 'samma ar- ahang' to maintain mindfulness. Mindfulness and r
Meditative Focus and Inner Clarity
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Meditative Focus and Inner Clarity
5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip o
In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br
Meditative Techniques for Inner Calm
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Meditative Techniques for Inner Calm
4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near to the seventh base of the mind – at the center of the body. Whate
This text provides practical guidance on meditation techniques aimed at achieving a state of inner calm and heightened awareness. It suggests visualizing a crystal ball at the center of the body and u
Understanding Nibbana and Key Buddhist Concepts
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Understanding Nibbana and Key Buddhist Concepts
Nibbana (Skt. Nirvana): the state of ultimate happiness, the happy condition of enlightenment, the highest spiritual attainment. This is not the sense-based happiness of the everyday livid; nor is it
Nibbana, or Nirvana, represents the ultimate happiness in Buddhism, transcending ordinary joy and marking the end of the rebirth cycle. It's a state of perfect enlightenment that goes beyond language,
ประโยชน์ของการฟังเสียงสัมมาวะระหัง
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ประโยชน์ของการฟังเสียงสัมมาวะระหัง
อัชฌาสัย โอวาทคุณครูไม่ใหญ่ "สัมมาวะระหัง" หลวงพ่ออยากให้ประโยชน์เกิดกับลูก ๆ ทุกคน โดยให้ฟังเสียง "สัมมาวะระหัง" เพื่อให้ใฝ่สม ๆ ซึ่งจะช่วยได้เยอะเวลาทำงาน จะช่วยปลดความทุกข์ใจให้ลดลงแต่ตรงกลาง เพื่อ
หลวงพ่อแบ่งปันแนวทางให้เด็ก ๆ ฟังเสียง "สัมมาวะระหัง" เพื่อพัฒนาจิตใจและลดความทุกข์ โดยการน้อมใจเข้ากลางระหว่างการทำงานและการนั่งสมาธิ เสริมสร้างความสมดุลในชีวิต ควบคู่กับการปฏิบัติหน้าที่และฟังเสียงธ